I haven't had too many fights against thin air, but when I did, I kicked its butt." - Kancho Mick Nicholls
At Freestyle Combat, we don't spend much time hitting and kicking in mid air. From day one you'll be hitting focus pads and kicking kick shields, because it is important to be able apply everything you learn.
Filipino Martial Arts
Speak softly and carry a big stick - Theodore Roosevelt
A major component of Freestyle Combat are the Filipino Martial Arts, such as Kali. Kali is a weapon based art, primarily utilising Sticks and Staves made of Rattan.